Simple Habit: Meditation, Sleep

by Simple Habit, Inc.


Health & Fitness

free



Feel better in 5 minutes

Read more

Simple Habit is #1 app for your wellness & sleep recommended by top psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.----FEATURED ON* 2018 Google Play Awards Standout Well-Being App Winner* 2018 Google Material Design Awards Winner* 2017 Google Plays Best Apps Winner* Shark Tank Season Premiere 2017WHY SIMPLE HABIT?MINDFULNESS AND MEDITATION• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks• Track your progress and stay motivated with Mindful Minutes• Access meditations offline with Premium subscription so you can meditate at any timeWELLNESS FOR YOUR BUSY LIFESTYLE• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep• Sessions designed for life’s daily problems• Use Simple Habits On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulnessHEALTH AND RELAXATION• Sleep better• Relieve stress• Manage anxiety and depression• And moreFIND MOTIVATION• Coaching content• Motivational talks• Streak tracking and mindful minutes to track your progressBENEFITS OF USING SIMPLE HABIT• Build a meditation habit• Get a better night’s sleep• Motivation in your pocket• Improve focus• Reduce stress and anxiety• Stay calm and relaxed• Increased self-awareness• Be an effective leader• Breathe deeper and easier• Increased sense of perspective• Achieve mindfulness on the go• Calm down and relax at the end of a long day• Tackle different life challenges in a calm, focused manner• Improve relationships• Be happier, more relaxed, and calmGET UNLIMITED ACCESS WITH PREMIUMSimple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.CONNECT WITH SIMPLE HABITFacebook - https://www.facebook.com/simplehabitapp/Instagram - https://www.instagram.com/simplehabitapp/Twitter - https://twitter.com/simplehabitappHave questions or feedback? Reach out to us at [email protected] for using Simple Habit :)Privacy Policy - https://www.simplehabit.com/privacyTerms and Conditions - https://www.simplehabit.com/tos- Bug fixes

Read trusted reviews from application customers

Overall, its brilliant. The audios are well-assembled and they really do help ! But honestly, I had a problem with two specific things in the app. Firstly, it sucks that you're stuck with a fixed choice of audios for 'On The Go' for a set of minutes, it gets boring real soon. Secondly, I find it a little pathetic (no offense !) that important topics which are slightly more specific around certain problems, like around depression, etc, have to be paid for, even the essential topics. Good day ! :)

Shreeya Nair

Great

Jasur Qaraqulov

This app has helped me so much with the problems i have been having and the voice of the meditation is genuinely so relaxing and makes me feel so comfortable. I 100% recommend!

Milan Landman

Very good experts guiding me in meditation. Can create alarm to remind me. Can choose areas to focus on. I recommend!

Deborah Moshier-Dunn

Good 👍 app

suhani paul

Fantabulous app, each session is worth time spending 💯💯 Relieved me from anxiety and hepled building calmness and confidence along with deep sleep 🧘🏻‍♀️

Kerenium Jewels

Brilliant app 👌👌

Rosaleen O REILLY

I love the free version I would give it a 5 but sometimes it takes me to the home screen during a session apart from that it's great.

The Rainbow Girl

Good app!

Joshua Lee

Fantabulous

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